Tracking ovulation can be confusing. When I started monitoring my cycles, I was so overwhelmed.

When we started thinking about having a baby, I had no idea how to figure out when I was fertile. I was overwhelmed by all the resources on the internet and struggling. 

I tried OPKS, Basal Body Temping, tracking cervical position, cycle charting... I couldn't identify when - or even if - I was ovulating, let alone the best time to be intimate. And then, I had an epiphany. 

I decided to go back to the basics to learn what was actually going on in my body at each phase of my cycle. Books, scientific journals, youtube videos, podcasts, medical texts, blogs - nothing was excluded from my search to understand ovulation.

Once I started to understand what was going on in my body, I began to see how ovulation fit. 

I went from repeatedly googling signs of ovulation and hoping my calculations were correct to feeling confident and in control.

Sister, ovulation doesn't have to be complicated and I'm here to simplify this for you.

This 5-video masterclass will teach you everything you need to know to be successful in identifying ovulation.

In video #1, I'm teaching you exactly what goes on in your cycle every month. No MD required. Just one gal to another in plain English.

In video #2, we're talking through all the ways you can monitor ovulation. We're diving into the pros and cons of each option. No sugarcoating!

In video #3, I'm going to simplify sex for pregnancy achievement. #noshame

In video #4, we'll dive into all the ways ovulation (or not ovulating) impacts your cycle. I'm also going to answer your pressing Q's on this topic.

In video #5, I'll work through the most common questions I receive about ovulation, periods, and when to reach out to your doc for help

There are also a few extra goodies I'm throwing in just because...

Ovulation Tracking Tools - A running list of all the current ovulation trackers on the market. 

Intimacy Flow Chart - Is it time to do the deed? Let's find out! (Oh yes. We're totally going there!) 

Fertility Workup Cheat Sheet - A complete overview on how to get the most out of your preconception appointment.

Ovulation & Fertility Conditions - This document provides a brief overview of how various fertility conditions impact ovulation (and implantation, if applicable!).

I wish I had a resource like this when we started our fertility journey. It would've saved me a lot of stress, tears, money, and time. (You know what I'm talking about.)

Course curriculum

  • 1

    Welcome to the Class

    • Welcome to the Class

    • Masterclass Syllabus

  • 2

    Lesson 1: The Hormones of Ovulation

    • The Hormones of Ovulation

  • 3

    Lesson 2: How to Identify Ovulation

    • How to Identify Ovulation: An Overview of Manual Methods & Devices

    • Ovulation Tracking Tools

  • 4

    Lesson 3: When to Be Intimate

    • When to Be Intimate

    • Intimacy Flow Chart

  • 5

    Lesson 4: Ovulation & The Flow of Your Cycle

    • Ovulation & The Flow of Your Cycle

    • Ovulation & Fertility Conditions

  • 6

    Lesson 5: Common Questions

    • Common Questions About Ovulation & The Menstrual Cycle

    • Fertility Workup Cheat Sheet

  • 7

    What's Next?

    • What's Next?

An expert who has been there.

Integrative Nutrition Health Coach

Hannah Bowers

Hannah Bowers is an Integrative Nutrition Health Coach, author, and two-time infertility overcomer with a passion for supporting women through preconception and infertility. She is actively working to equip women with evidence-based resources and education so they can make informed decisions at every stage of the motherhood journey. Hannah is currently working toward completing her BS in Health Sciences. She lives in Columbus, Ohio with her family.

I love this masterclass because Hannah uses an evidence-based foundation to dive deep into all things ovulation.- Dr. Jina Foltz, Perinatal Chiropractic Physician

The Ovulation Masterclass is an invaluable resource. It provides enough depth to cover the topic well without feeling overwhelming. - Dr. Laura Piehl, DC

I am so grateful for your simple yet profound explanation of how my ovulation and fertility works. THANK YOU for positioning me & my growing family for success!! This is definitely a course every woman should take whether they are trying to conceive or not because it uncovers the hidden areas of our body’s functioning that remain a mystery to so many, including myself. Your course was WELL worth the investment.
- Jenn Brazelton, Doula, Childbirth Educator & Mom of 4

One-Time Investment

Everything you need to confidently approach ovulation.